Make Periods Sexy Again! with CHOICE for Youth and Sexuality

Ever noticed your sex drive doing its own thing during your cycle? That’s your hormones – estrogen and progesterone – putting on a bit of a show. For some folks, these shifting levels can stir up their libido, especially around ovulation or right before (and even during!) your period.

Yep, your body might be saying, “Hey, I’m in the mood,” even when you’re bleeding.

So, why might masturbation feel extra tempting during your period?

Because it’s not just totally safe – it actually comes with perks.

• Pain relief: Orgasms release feel-good hormones like endorphins and oxytocin that help dial down cramps, back pain, and that general feeling of discomfort
• Improved mood: Hello, dopamine and serotonin! These happy chemicals can help alleviate some PMS or PMDD symptoms, making you feel a whole lot more yourself
• Better sleep: That post-orgasm glow isn’t just about pleasure — it helps your body relax and catch some much-needed rest

So if you’re feeling it? Go ahead. Your body just might thank you.

Curious to learn more about menstrubation i.e. menstruation + masturbation? Check out the resources below!

• Menstrubation Research – Masturbation: The Natural Painkiller?
• Healthline – Why Masturbating Could Be the Cure-All You Need
• Planned Parenthood – Is Masturbation Healthy?
• Voices by Viv Podcast – Menstrubation

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